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How to use Herbalife for Weight loss
May 12, I joined Herbalife in January this year, got on trial package on 10th. Toxicity of green tea extracts and their constituents in rat hepatocytes in primary culture. Show only see all. Distributors are making money from the products ales first and foremost. Perla of Preroria, Other Verified Reviewer. So happy now and grateful

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Welcome to the Weight Loss Challenge!

I strongly recommend to prevent putting your time, money and mind on pressure for nothing. I was kg after 2 months, lost 14kg. My father use this shake for control blood sugar. His body weight is idle, only controls blood sugar. It means there is no side effect in this product.

Herbalife products are very good for my family. Herbalife has decent shakes and their teas are good, but the group of people in this business are immature and uneducated! They are selfish and it is all about making money for themselves and not to actually help people with their health issues.

I've been doing Herbalife for only a week now and it's amazing how much energy I have. I NEVER exercise but since I've been doing the shakes twice a day and the tea, which I think helps the most, I've been running about three miles a day and hiking in the mornings.

I don't have a scale so I'm not sure if I've lost any weight but I do know that I feel really good and confident and my skin hasn't been breaking out as much I have really bad acne. Also, it all tastes delicious! Update on my review concerning the Herbalife supplements.

After a visit to my primary care doctor, I learned that some of the supplements I was using were interacting with the prescription drugs I was taking. While I still am not convinced my friends are actually going to make any money in this business, the supplements are actually good. Some supplements can cause bad interactions with certain drugs.

I have been using Herbalife products on and off for a few years. But, I watched my friends and family members go broke while the "big guys" in this company made money hand over fist! Since starting these products, my energy and mood greatly diminished. At first, I didn't link this to Herbalife. But, before starting Herbalife, I ate sensibly, took a few Ayurvedic herbal tinctures, and exercised vigorously times a week.

My hair was thick and lustrous, and I felt the best I have felt in my life! After about a year or so on the products, however, I noticed my energy levels were declining, my hair was falling out, and I started having problems with my digestion again.

Upon further review of the ingredients in these products, I saw they had a lot of artificial ingredients in them. I have spent a fortune on these products, but I'm afraid I'm going to have to throw them away and go back to my simple lifestyle; eating a healthy, well-balanced diet, along with vigorous exercise, and meditation practices.

Sadly, I feel as though I have lost a lot of ground not to mention money. It will take a lot of time to get my hair back in shape, and my fitness level back to where it used to be.

Herbalife's customer service is extremely lacking, too. They would take forever to deliver my products and didn't even send me an email letting me know they had been shipped. I am so sad and disappointed with this whole experience. I joined Herbalife in January this year, got on trial package on 10th. I lost inches, I felt amazing, they were very positive. I didn't lost anything but water weight, which happened because I started eating right.

Everything was great, I became a member in March, or end of February, I'm not sure. I wasn't sure if I wanted to do it as a business or just stay a VIP client, my mentor, as they call themselves, tricked me into getting into business. I most definitely spend dollars, more or less, in 4 months. I did see progress, but that was because of healthier diet, not the shake.

I started getting hungry, they told me to get proteins to add to the shake, so I did. It tasted sweet, now it started tasting like it got bad. Then they told me to get aloe, I did and added it to my tea, I couldn't drink tea without aloe anymore.

I doubt it's a healthy product, and I tell you this as a distributor, as it contains artificial sugars which have a bad impact of your brain from what I know. But all that aside, the club and the team It was great at first, but I decided to also find tips and workouts online since we only had boot camp twice a week and no one there knew anything about right dieting, so I looked at websites of certified dietitians and nutritionists, and found other kinds of workouts, which makes me think my mentor didn't greet with enthusiasm, her ego is prevailing.

I didn't ask her to help me with anything too much, I knew what I was doing and if something wasn't clear I asked, and I didn't go to the STS because I was sick, after which I felt she is keeping me there for volumes. I started distancing myself from them. My boyfriend visited and we went to see them, all they asked him about was Herbalife. And all their stories come down to or are about Herbalife.

I am all for loving something and enjoying it, but it's consuming people, my sister-in-law is celebrating my niece's birthday a week early so she can attend the STS this month. And the products are making me sick now, I switched to regular food and eating frequently, doing everything I did except not using Herbalife anymore and I feel great.

All they wanted from me were volumes and money, I got nothing from them. I also "won" a spa day which I still didn't get and I won a t-shirt which I didn't get. I am attending my last event on Sunday and only because I won the pizza party which is occurring after the event, so pizza is the only reason haha.

After that, I'm done with them, done with Herbalife. It's a waste of money. There are so many fit and healthy people out there who are using real, clean food. If they can do it, I can do it. All these promises of trips and obsessing over things they "won" makes me sick. Also, trips they win, they paid for in a way because they have to buy products to collect volumes to qualify.

So I don't understand how someone can be so brainwashed. I have had a good experience with using the Herbalife products but I do not do the business. At first I didn't know if I could give up solid food at breakfast, and I don't always give it up, but I surely do enjoy my routine of having a cup of coffee in the morning and then a nice shake to start the day.

I have to admit, I add things to the shake like peanut butter, a banana, or a squirt of flavoring that you use in water bottles to mix it up every now and then. I am 55 and truly feel like my body responds very well to the Formula One Shakes products. My skin is very healthy, my weight is staying balanced, I have minimal menopause issues, and regarding my hair, I feel like it is thicker than it's ever been. I see that's peculiar because I've read some reviews where people's hair was actually falling out following using the products.

I do not like the tea and don't even like the aloe so I pretty much stick with my shakes and the multivitamin. It's a simple plan but it works for me. When I started on the Herbalife products. The first thing I noticed was headaches and itching. I was breaking out in hives so bad I couldn't sleep at night. Then my hair started to fall out. I call my coach. She told me that it's nothing she can do about it. Then the phone call ended from her, but when I was spending money with her she call me twice a week.

I had to end up getting my hair cut like a boy. And that is depressing. I'm not use of short hair like this. Very unhealthy and expensive. My husband, daughter, and I all was using Herbalife. It was ok for the first 2 weeks.

Then I started having stomach pains. I let my coach know, which in return she said to take something else that was Herbalife. My Hair started falling out and I let my doctor know. I was told to stop using Herbalife, since then I am not have the stomach pains and my hair is starting to fall out less.

Avoid at all cost! I tried the product for 3 weeks. I did lose 12 pounds. Very very happy however I noticed I felt more tired and I was starting to hold in water. I started to turn a little bit yellow, my hair was falling out, my fingertips wrinkly and I started to feel nauseous.

Never once did I think it could be the milkshake from Herbalife product one because it's a milkshake right. At first I was taking the whole starter kit pack but after a while it was just the milkshake. I stopped the milkshake for a month. I felt more energy, no wrinkled fingertips, my hair was starting to grow back. I bought it again. This time after one week the same thing started to happen again. I had a liver function test.

Pretty high for being above the normal range. This is the only thing I was drinking I have no medical conditions. I stopped and retested blood work after 2 months.

Everything went back down to normal again. I do not think this product is safe. Not sure what it is but it did elevate my liver enzymes. When I first started Herbalife I felt great for the first month. Then the following month, my health started to deteriorate. My liver was inflamed and I started to lose an exceptional amount of hair.

Although I lost 4 pounds in the first week, which was great, I do not suggest taking these supplements and shakes. Unless you're up for the challenge. I have been on Herbalife for about a month. I feel great, I had my thyroid removed a couple years back and haven't am had any energy at all and always in a bad but since I started Herbalife I have so much energy and I'm losing weight healthy and have so much energy and I am no longer moody. In my opinion the individuals who are having issues I would contact your coach so they can go over it different meal plans and help you.

I have been on the product for 4 days now. To be honest I feel like crap. I feel more tired. I don't feel energized. I just don't see any changes. I been doing my best to follow the instructions to the T and I don't know I'm not seeing any changes. But I will be back end of this month and follow and let you guys know how it's going so far for me. Before Herbalife I was working out and didn't lose a pound at all. So I paid a lot of money for this and it doesn't fill me up but I guess it's a matter of getting use to it.

See you guys in the end of February. I did a 3 day trial and loved it enough to take the plunge. I've been doing the plan for 5 days now and have already seen results. My energy level has greatly improved and I feel great! I think two of the tricks to this is to drink LOTS of water and eat snacks and the one main meal that is high in protein. By doing this, I realized that the way I was eating before was not a lot of food, but were things that were high in fat, sugar, and calories.

Now, I feel like I eat a lot of food even though it is high protein and fiber. I don't see how anyone is going hungry doing this plan. The shakes taste awesome also! Herbalife was founded in as a weight-management program and multi-level marketing MLM company.

Herbalife specializes in meal-replacement shakes and bars, as well as dietary supplements, beverage mixes and skin and hair care products. How can you buy Herbalife products?: To purchase Herbalife products, customers must contact an independent sales representative, called a distributor; you can find a distributor near you through the Herbalife website.

Some Herbalife distributors may not be fully knowledgeable about the products they are selling or the best process for your optimal weight loss. If you need more personalized feedback, you can use their website to send a question or concern and receive personalized feedback. A choice of 3 programs allows the customer to decide what level and price point they want to pursue fat loss.

Herbalife acknowledges that nutrients play a key role in fat loss. The program emphasizes optimal protein and keeping blood sugar in check with their bars and shakes. Protein curbs hunger and helps balance blood sugar levels, reducing cravings. Soy is the main protein source for their shakes, bars, and other snacks. This can be great for some customers, such as those who have dairy or nut allergies.

Other customers may not tolerate soy as well. As Herbalife has grown, they have implemented Nutrition Clubs in select communities to help encourage customers to meet their dietary and fitness goals. These clubs are social gatherings designed to support customers and distributors. Join our community to stay up-to-date with the latest reviews, recall notices, and brand recommendations. To see why, sign up below! Looking for a weight loss program? Are you this business?

Learn more about ConsumerAffairs for Brands. Be in the know Get trending consumer news and recalls. Thanks Keep an eye on your inbox, the lastest consumer news is on it's way! Page 1 Reviews 1 - Not sure how to choose? Thank you, you have successfully subscribed to our newsletter! Enjoy reading our tips and recommendations. Adam of Hailsham, Other Verified Reviewer. Justin of Gordon, Other Verified Reviewer. July 28, I started Herbalife in March How do I know I can trust these reviews about Herbalife?

We require contact information to ensure our reviewers are real. We use intelligent software that helps us maintain the integrity of reviews.

Our moderators read all reviews to verify quality and helpfulness. Kam of Oldbury, Other Verified Reviewer.

July 23, I tried the weight loss programme a couple of years ago. June 11, I requested a refund from Herbalife due to the fact I had an adverse reaction to their products. May 7, I lost 13 pounds in 3 months.

Maria of London, Other Verified Reviewer. April 20, I found this product to be extremely helpful. Arun of Delhi, Other Verified Reviewer. Deepak of Bangalore, Other Verified Reviewer. March 1, These Herbalife guys are cheats. Perla of Preroria, Other Verified Reviewer. June 20, I need urgently to be help by Herbalife USA as my membership is from there, when I came to South Africa try changing address and send all documents necessary but they insisted that I need it IRS number which I don't have here.

June 15, I bought some products online from Herbal Canada distributor and I didn't receive it for long period of time hours base on the site. Asuhar of Trivandrum, Other Verified Reviewer. Megan of Tulsa, OK. June 4, Herbalife has decent shakes and their teas are good, but the group of people in this business are immature and uneducated! Victoria of Jackson, WY. May 27, I've been doing Herbalife for only a week now and it's amazing how much energy I have.

June 3, Update on my review concerning the Herbalife supplements. Katarina of Vinkovci, Other. May 12, I joined Herbalife in January this year, got on trial package on 10th. April 20, I have had a good experience with using the Herbalife products but I do not do the business. April 17, When I started on the Herbalife products. April 7, Very unhealthy and expensive. But system of marketing is totally bad and worst.

Product good but price is too high How poor people can offer per month for this product. Nonsense we make USA people to become rich. I also did Heralife for over a year and did loose some weight I switched to Wellness Pro and lost a lot more and my wife also started to loose weight as well A way more effective product and tastes a lot better.

Marla are you a nutrition expert? I think not or you would know that suralose is a simple artificial sweetener made from sugar but with no calories. To compare suralose to the drug companies synthetics they use is absurd. I have been taking Herbalife for about a 3 weeks now I have lost 24lbs and 20 inches overall. I have tried many diets and hated them all due to taste, Herbalife tastes good and it works which is more that I can say for the many other diet plans I have tried.

Hi berna, i am a distributor for herbalife for about 2 months now, and my husband has list 23 lbs in three weeks! First of all i suggest u use the 21 day cleansing which gets rid of all the gunk in ur colon, at the same time i suggest u take the shakes and the fiber…. Also download calorie counter in your apps on your phone and set it to and rdi of , that will get you off to a great start. What are you going to do when finally you realize you are spending way too much money on this diet pal?

Go back to your old eating habits and regain all the weight? I used it 15 years ago and have not gained weight back, it actually thought me better eating habits. Yes, exercise is important to any plan. I now coach others, and I love every minute of it! This is not a diet, its a lifestyle. Bro Herbalife end up costing you about three dollars a meal. This is in when you buy it for full retail.

If you feel hungrg try drinking alot of water if in 20 min you feel hungry trg eating a very light snack like those kelloggs snacks that has 90 calories and see is that helps. You need to drink the aloe,tea and shake as ur brkfast , lunch should be based on one protein no red meat until you have reached ur weight that u want one carb and salad the ur other meal dinner repeat the aloe tea and shake.

Rem if you drink the shake and then eat u will gain weight. U r sub two meals for the shake. After one week you will stRt the 21 day cleaning. You can add fruit and ice to your shake and blend it into a smoothie and also you can have a snack in mid morning and midafternoon of protein bar, raw veggies, tuna, hard boiled egg etc. Eliminate these as best you can an you will get faster results.

The sensation of being hungry is often tied to the bodies actual need for water. Herbalife, is a supplement to your daily diet and habits. The shake is a meal replacement, it does not mean you should replace all meals. It is recommended that you drink at least 64oz of water a day. How many people actually do that. I myself am supposed to consume about 85oz, along with about 90g of protein. Figure out the balance. Plus around 2ltrs of water a day. Exactly which herbalife product are you taking?

I am interested in trying the product but do not know which one I should start with. I had a baby last year and it is hard for me to lose the weight. I am trying to lose 40lbs. Christy, would you consider sharing your weight loss enhancers and telling me which ones you used???! I am using herbalife but for 8 days and only lost 6 pounds si far!!! Kristen what products are you using? Sucrolose is synthesized, thus artificial. It is toxic in large quantities, meaning it is poison!!!

Take a few semesters of organic chemistry and biochem…. I just want to say I am not a nutritionist but I am studying for my certification and I am a researcher. I completed research on the Herbalife shake and found that out of 72 ingredients only 12 were not genetically modified or artificial.

Anyone can lose weight if they reduce their calories dramatically and take a cocktail of diuretics 1 to 3 times per day. There is nothing about the Shake. Prolonged usage can cause harm.

If you notice you have constant headaches or new allergies it can come from this ball of toxins you mix up everyday.

I know this will make some people mad but we should be concerned about putting things in our body which will truly help it. Also, just to let you know, if you use sucrolose on a regular basis your skin will boil when you spend too much time in the sun. They told me all the products contained raw sugar.

Sucralose would definitely be a deal killer for me. Oh I have to make myself eat because this stuff is fo delicious and I feel so full!

Please give me a break. Real weight loss takes a change in your entire lifestyle choices, including excercise, what and how much you eat etc. No supplement is going to give you long term weight loss. You may lose some weight now but as soon as you back to eating the way you were it will come back on.

Why are people so gullible and naive? Nothing in life is easy or free. I think you and many other people have a general misunderstanding of the Herbalife products.

No one is skipping meals whatsoever. Actually they are eating times per day. The Formula 1 shake is a healthy meal. It is complete and balanced with nutrients, proper carbs, and protein but remains low calorie.

We both know all these are essential to a healthy diet. Compare that to what most people actually eat, and for the price of 1 trip to the drive through they could be much healthier. They also have healthy meals and snacks throughout the day every hours to keep the metabolism fired up.

To those who can do it own their own, great. If you need help though this is a very trusted, proven and viable option. A while ago, my Mom got into Herbalife products, mainly the Savila and tea extract drinks.

Just because chemical engineers use a natural ingredient as their base ingredient, does not mean the result will be healthy to ingest. I myself use their non-flavored Savila extract and Peach Tea extract as a means to relax.

The Savila drink has Thermogenic effects, which gives you that warm feeling inside. The Peach Tea extract helps calm me down and relax, a better alternative to anti-depressants if you ask me. It just calls into question Herbalifes motives when they implement artificial ingredients and claim they are for weight loss and health. Plus if you want people to buy your product you need to make it taste good.

You either do this by making it taste sweet or you add fat. This whole thread makes me laugh!! I changed my lifestyle drastically and guess what happened…I myself lost over 60 pounds. None of my weightloss was due to exercise either…it was ALL food intake. Some people will never see any results if they dont change their lifestyle and if they do see results then they will gain all that weight back when they slip up or cant afford it.

Change your lifestyle people…dont purchase anything in the middle of the grocery store and eat your normal amount of meals…3 or 4 to 6 meals a day. You arent supposed to eat more than the size of your fist in one meal…its hard but you have to start somewhere.

Fill your stomach with water when you feel hungry!! Its all about will power and what you allow yourself to get away with! A lifestyle change exactly I used to use Herbablife for over 8 months and lost over 40lbs, yes I was working out too! As soon as I stopped using Herbalife, but yes it gets costly. Mind you I made my own protein shake all natural kept working out and ate healthy. Granted I lost it all again but it took awhile. Now I am doing it the right way.

Working out and eating healthy! My wife and I are 60 and we are both using the Herbalife Aloe Vera. If you want a perfect feel good digestive track and bladder this is a MUST product!! If you take Herbalife you will know that they keep the most stringent production processes during manufacturing and even before, during their selection of the plants and herbs to be used.

I am 57 yrs old and it has brought me back to my productive and happy self. Herbalife is a lifestyle not a passing diet.

I was 10 years old 31 years ago taking Herbalife. My 4year old makes his own shakes every morning with taking his Multivits. But, I feel wrinkles on my face and dull skin, please suggest me. How about the isolated soy protein many claim that this is toxic to those who has thyroid problems. I am a herbalufe user for over 5 years now but if I read some articles regarding its toxicity im bothered and afraid this might cause harm to me.

For more information, see our full Advertising Disclosure. Click here to find out why we're giving away samples of our product, Burn TS. Need Help Finding a Diet? How many pounds do you want to lose? Please Select Less than 10 10 to 15 More than Please Select less than 4 times a month 1 - 2 times a week 3 or more times a week. Please Select 18 - 24 years old 25 - 34 years old 35 - 44 years old 45 - 54 years old 55 - 64 years old 65 - 74 years old 75 years or older.

How much support do you have at home? Please Select A lot A little Almost none. What makes it hard to lose weight? Please Select Eating too much at meals Comforting myself with food Unhealthy food at home Food just tastes so good Snacking Eating out.

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