I love my Diet Coke, but I am trying to switch to water…what worked for you in this area? Lots of processed ingredients. Thanks so much for your tips. I used to be really bad about getting busy during the day and forgetting to eat- and then eating all my calories at night. This is a fabulous post Amanda.
Oz, a TV personality made famous by Oprah Winfrey. The fruit is known in India as gambooge. It is apparently also an ingredient in some weight loss products as hydroxycitric acid.