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Ramsey, who recommends at least two 6-ounce servings of fatty fish per week. Specifically, it increases the heart rate, lung activity and general readiness of the muscles. You may notice that you suffer from bad breath and possibly a metallic taste. Research has found that cutting calories can wreak havoc on your mood. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. Get daily news updates directly to your inbox Subscribe See our privacy notice More newsletters.
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The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient. Does Garcinia Cambogia Actually Work. Woman Smiling and Holding a Supplement I managed to find several research studies on Garcinia Cambogia, in both animals and humans. According to some studies in rats, it can inhibit a fat producing enzyme called Citrate Lyase, making it more difficult for the body to produce fat out of carbohydrates (1).
Other rat studies show increased levels of the neurotransmitter serotonin.