Diets Metabolism Gastroenterology Carbohydrates. Archived from the original on 27 March From Wikipedia, the free encyclopedia. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods such as citrus fruits that are generally considered acidic are actually considered alkaline producing in this diet. Alkaline ash diet, alkaline acid diet, acid ash diet, acid alkaline diet.
Gluten Free Meal Plans. Gluten Free Vegetarian Diet Plans. Gluten and Dairy Free Breakfast Ideas. Yeast, Gluten and Dairy Free Diets. What Are the Phases of Withdrawal from Gluten? Do Refried Beans Have Gluten? Menu for a 1,Calorie, Six-Week Diet. Healthy Vegan Diet Plan. If you want to make your selections, this is very simple to do with their online! Just about all foods have a star feature. This way you can see what other members have enjoyed. See actual reviews from real people who have tried the food.
When I was on this diet, I found this feature extremely helpful! This weight loss plan has the best variety and one of the biggest selections of menu options. Choose from over foods. To help you out I will list a few of my personal favorites. Okay for breakfast I loved the double chocolate muffin. Be sure to put this in the microwave for a few seconds. Trust you will be happy you did. Also liked the buttermilk waffles, the thick french toast and granola bars worked well on the run.
For lunch I like their pizzas, the pepperoni pizza melts and again the granola bars for when I am on the go. Preparing these foods is very easy. A microwave is a great tool and fast time saver on this diet. I was surprisingly impressed with the chicken parm dinner. Truly one of my favorites and I would order a few with each delivery. Also with this pizza, I was pleasantly surprised with the flavor.
Thank goodness diets have come a long way. No need to choke down poor tasting foods and shakes. Because now you can eat real tasting foods that you are sure to love.
The role of the diet and its influence on the acidity of urine has been studied for decades, as physiologists have studied the kidney 's role in the body's regulatory mechanisms for controlling the acidity of body fluids. The French biologist Claude Bernard provided the classical observation of this effect when he found that changing the diet of rabbits from an herbivore mainly plant diet to a carnivore mainly meat diet changed the urine from more alkaline to more acid.
Spurred by these observations, subsequent investigations focused on the chemical properties and acidity of constituents of the remains of foods combusted in a bomb calorimeter , described as ash. The "dietary ash hypothesis" proposed that these foods, when metabolized , would leave a similar "acid ash" or "alkaline ash" in the body as those oxidized in combustion. Nutrition scientists began to refine this hypothesis in the early 20th century, emphasizing the role of negatively charged particles anions and positively charged particles cations in food.
Diets high in chloride , phosphate and sulfate all of which are anions were presumed to be acid forming, while diets high in potassium , calcium and magnesium all of which are cations were presumed to be alkaline forming.
Other investigations showed specific foods, such as cranberries , prunes and plums had unusual effects on urine pH. While these foods provided an alkaline ash in the laboratory, they contain a weak organic acid, hippuric acid , which caused the urine to become more acidic instead. Historically, the medical application of this diet has largely focused on preventing recurrence of kidney stones as well as the prevention of recurrent urinary tract infections , by relying on the recognized ability of this diet to affect urinary pH.
Years ago, this diet was used to adjust the acidity of the urinary environment that the stones formed in, and could hypothetically help prevent stones from forming or the development of UTIs. However, the analytical methods that attempted to precisely calculate the effects of food on urinary pH were not precise except in very general terms, making effective use of this diet difficult.
Therefore, medications , which can more reliably alter the urine pH, rather than diet modification, have been the treatment of choice when trying to alter the pH of the urine.
Precise calculations require very detailed knowledge of the nutritional components of every meal as well as the rate of absorption of nutrients, which can vary substantially from individual to individual, making effective estimation of urine pH still not currently feasible.
From Wikipedia, the free encyclopedia. Alkaline diet Alkaline ash diet, alkaline acid diet, acid ash diet, acid alkaline diet An alkaline diet encourages the consumption of most fruits and vegetables and omits foods such as meat, cheese, eggs and grains. Archived from the original on 27 March Retrieved 5 February J Environ Public Health Review.
Journal of Clinical Densitometry published 2 October Principles and Practice of Gastrointestinal Oncology. Retrieved 10 August Academy of Nutrition and Dietetics.