How much physical activity do adults need?

How much physical activity do adults need?
Related Topics Diabetes Nutrition. Skip directly to search Skip directly to A to Z list Skip directly to navigation Skip directly to page options Skip directly to site content. Aerobic activity — what counts? A repetition is one complete movement of an activity, like lifting a weight or doing a sit-up. June 4, Page last updated:

How much physical activity do adults need?

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