Celebrity Slim Rapid, Trim & Maintain Program Phases

Rapid Phase

The Ultimate Steak and Eggs Diet for Rapid Fat Loss
November 20, at S teak and eggs is a great post-workout meal, but can be hard to stomach right after a tough session. I plan on starting this as soon as I get to the supermarket!! Some people will achieve much better results than this, whilst some people may find their progress slower. Just eat your damn steak and eggs. Hi Trevor, I stopped smoking about 2 years ago and have steadily gained 25kgs over that period.

Editor’s picks

Five shortcuts to rapid muscle growth

This Phase fits comfortably into a busy lifestyle. It is difficult to predict how much weight each individual can expect to lose, as there are many different variables that can affect the outcome. However, on average our customers lose kg in the first week and 0. This is a safe and steady rate of weight loss which will ensure you don't put the weight back on later. Some people will achieve much better results than this, whilst some people may find their progress slower.

If you are incorporating exercise, you will likely see improved results. Remember, the Celebrity Slim program is flexible so you can swap meals around to suit your daily schedule. For example, if you're invited out to lunch, simply enjoy your healthy balanced meal for lunch that day check out our tips for making healthy choices when eating out!

It's completely fine to switch around when you have your healthy balanced meal each day. In fact, varying your routine regularly can help rev up your metabolism and prevent a weight loss plateau, because it stops your body from getting used to the same routine day-in-day-out.

Celebrity Slim Rapid is the kick-start phase of the Celebrity Slim Program, designed to be used for the first few weeks or longer if you prefer - there is no time limit as the Rapid Phase is completely safe for ongoing use. Rapid has been formulated to eliminate cravings, kick start weight loss and get you motivated for the 'Trim' phase. For nutritional information, check out the Rapid shakes range.

The Celebrity Slim Rapid phase has been devised to reduce carbohydrates from the diet and encourages rapid weight loss by forcing the body to burn primarily fat instead of glucose sugar for energy. On the Trim Phase, simply replace 2 meals each day with delicious Celebrity Slim shakes or meal bars, eat 1 healthy balanced meal and snack up to 3 times on a variety of yummy, allowable foods between meals.

Drinking lots of water is also very important, so we recommend at least 2 litres per day. The Celebrity Slim Trim Phase is our regular program, designed with longer term use in mind. Many people find Trim to be the most enjoyable phase of the program, because it's so flexible, offers the most variety of Celebrity Slim meals and snacks to choose from and is easy to stick to. Claire Sat Mar 10, at I love the flavour of this shake!

It is enjoyable and my favourite in this range. Lydia Thu Dec 22, at 3: I really like this product more than the L - carnitine rapid shakes I find I am less bloated and less hungry along with less cravings for sugary food which probably due to the garcinia cambogia, I like it that it's low sugar and low carb I am already seeing results despite being 3 days I already lost 3kgs.

I would love to try the vegan rapid shakes but have not see these in my area to pick up and purchase but so far I really like this one with almond milk: Lisa Wed Oct 12, at Hey could you do a low sugar one without the garcinia cambogia in it and use the carnipure L - carnitine and the green tea extract that would be awesome!!! I can't have garcinia cambogia had an allergic reaction to this and it would be nice to have the choice between both for others that maybe in the same boat but want the lower sugar.

Write Your Own Review Only registered users can write reviews. What would you like to do now?

Trim Phase