How Diet-to-Go Works
Thanks Pat — appreciate the nice feedback. Nutrisystem is a simple way to lose weight. It also comes with access to a very useful website, daily menu planner and diary that are helpful for losing weight and keeping it off. When it comes to deciding about using one meal delivery service or another, weighing all the available information is what makes the difference. I gave the food a try thinking it would taste like cardboard.
Both groups also went on a high-fiber, low calorie diet. These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al. 1998 As you can see, both groups lost weight. But the group taking Garcinia Cambogia extract actually lost less weight (3. 2 kg 7 pounds) than the placebo group (4.