How many calories are in YOUR favourite drink?

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A Two-Week Fruit Diet. Lean Cuisine does not offer meal plans. This does include snacks and dessert, but does not include fresh vegetables or fruits. To burn off two pints of lager would take 30 minutes of running, while two double Baileys would need an hour of cycling to whittle away. Scroll down for video. List of Lean Cuisine Foods. Compare the nutrition information for three similar products.

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They offer a full line of frozen dinner products. This does not include snacks, dessert, fresh vegetables or fruits.

This does include snacks and dessert, but does not include fresh vegetables or fruits. Video of the Day.

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In the second section of the food label, pay close attention to the sodium levels. Some frozen meals contain the majority of your daily allotment for sodium. Lastly, check the ingredient list. As a general tip, if you cannot pronounce the ingredient, it is probably not the best for you. If the terms "hydrogenated" or "partially hydrogenated" are before any type of oil, it indicates trans fat in the product. Compare the nutrition information for three similar products. The serving size is one meal.

Per serving there are calories, 45 calories from fat. There are 5 grams of total fat, 2 grams are saturated fat. The cholesterol content is 25 mg, sodium is mg and mg of potassium. There are 29 grams of total carbohydrate, 4 grams of dietary fiber and 16 grams of protein.

The ingredients are cooked whole-grain pasta, chicken tenderloins, water, broccoli, red pepper, cornstarch, butter, Romano cheese, sea salt, garlic puree, spices and garlic powder. Per serving there are calories, 40 calories from fat. The amount of total fat is 4.

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