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I pick the food I want to eat from the menu that Nutrisystem provides. Went with the Core, and really hoping to least a good 20 pounds. Nutrisystem before and after. My weight loss started quickly and tapered a bit, as expected, once I got on the regular weekly plan. This is a coupon code they will send to your email. I too started to eat out and drink wine.
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99 shipping fee which is an absolute bargain, much better value than this product and a much better quality product. Hope this review helped. :-) I find this product very helpful when controlling my appetite.