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How to get through a tough workout. How much should I weigh? Ingredients Mouse over ingredients to read details Click to view X. Eating right and exercising are an important part of a healthy lifestyle! Calories in these shakes are variable, but tend to be lower than your average meal replacement shake. Sugar Though many companies add sugar into their shakes to make them taste good, this is not an ingredient you want in a meal replacement shake.
Each serving contains calories, 2 grams of fat and 9 grams of protein. Flavor choices include Swiss chocolate, vanilla and berry. Video of the Day. The Side Effects of Isagenix Shakes. Homemade Meal Replacement Protein Shakes. GNC Lean Shake vs. Meal Replacement Shake for Weight Loss. Atkins Protein Shake Diets. Can You Survive on Meal Shakes? How to Make a Meal Replacement Shake. Tone every inch — total body workout. Food Swaps to Lose Belly Fat.
How much should I weigh? Best Meal Replacement Shakes. Diets Smoothie 1 Comment. Follow us for more. Nutritional Facts Serving size: I will mix it with water but I prefer to blend it in a blender with ice, a little low fat milk and water. Sometimes with my kids I will use chocolate or vanilla and put a thing of yogurt in it so chocolate with strawberry yogurt, ice and water makes a choc covered strawberry shake.
My health overall and how I feel as greatly improved since drinking this. Also if I ever want to change my home direct, the flavor or ship date I just call or submit an online form. My husband and I have been drinking Shakeology for 4 months. It has changed a lot for us.
Increased energy and my mommy fog brain is disappearing after years of fatigue and lack of motivation. My carpal tunnel and joint pain is also GONE! I suffered for years with achy joints. I Love tis product. If you have an issue with taste, because you are just using the shake mix and either water or almond milk and ice, it taste better when you add in fruit and such.
There are numerous healthy recipes available. I have had a big issue with my weight most of my adult life so far and took the plunge and tried this. This is not a magic shake that takes inches off. This is a health shake to go along with a healthy diet and exercise program. Its a lifestyle not a fad diet. I believe in Beachbody so much that I actually became a coach myself.
Not to earn money from it, but to teach others a new healthy lifestyle. I do not sell this product so I have nothing to gain by commenting here. No it is not but it is so much healthier. Their are so many healthy items in here it is crazy so do your body a favor and sacrifice some taste for a very healthy meal replacement. I like your effort here but your reporting seems biased until you talk apples to apples.
Your calorie and price claims are simply wrong when you look at how little Yoli and offer. I have not sampled Evolve. Servings of various flavors have 5 or more grams. Price is also wrong, depending on who is buying. Sugar claim is also too high. I have used Yoli, , shakeology, and Isagenix. Pound for pound, each has some advantage, depending on why you use it. Body builders will favor the higher protein of Isagenix but for pure health and nutrition, most will favor shakeology.
Taste is subjective so why bother referencing? Please consider a pound for pound review. I start my day with this one everyday. I have not experienced over charges and use auto-ship for easy reordering.
If I need more protein after a workout, I may have another shake with some extra protein powder added usually a scoop of IsaPro whey protein ; or I might use IsaLean, which has a much higher protein serving. I understand appears cheaper but it is not when you see the size of the servings. Unless you use a metabolism enhancer, which I do not , starving yourself on low-cal shakes will slow your metabolism and may cause you to gain weight.
I have been taking Shakeology for only 6 days. I am also doing the 21 day fix which I am sure has something to do with it. In 6 days I no longer crave my bowl of ice cream every night and I just feel better all around.
I am a huge sweets craver and I am not craving any sweets. I believe taste is individual. What tastes good to one person can taste aweful to another. I will be sticking with shakeology for sure. Hi Cari, thanks for sharing your experience with different Shakeology flavors!
I am not a shake lover, but I started the 21 day fix and wanted to give the shakes a shot. I really like them. I have tried chocolate and vanilla. The chocolate is my favorite, but I love the versatility of the vanilla. There are so many varieties to makes many flavors, you could have a different flavor each day if you wanted.
Even in the simplest ways, by adding a banana, peanut butter, or strawberries to name a few. The also make me feel really good, I am using them as a meal replacement for one meal a day and they do keep me feeling full. The big downfall of this product is the cost!
Way too expensive, if I stop using this product, it would be because of the cost. Just spent the last 45 minutes waiting for a customer service person, still waiting. This has given me time to review Shake. I believe I will now change to Shake. Sorry Beach Body, poor service just lost you a customer. They were taking Shakeology for weight loss or adding protein and were happily surprised with the cessation of IBS symptoms. Maybe their systems were missing some important nutrients but whatever — they are sticking with the product.
Shakeology is the BEST product out there. It has a great taste, is full of antioxidants, probiotics and numerous other healthy phytonutritients and cellular nutrition. If you want feedback on this amazing product from an experienced user, email gudmund mymts. Oh, and regarding some of the comments below about customer service…. NO aftertaste, no artificial ingredients…just pure amazing SUPERfood to prevent cancer, disease and promote wellbeing and energy..
Tastes pretty good I had the chocolate , and I usually use frozen strawberries with it. But, the price is prohibitive. I suggest you try and review the Sun Warrior products.
The vegans are good, but need to supplement the flavor. For chocolate, I usually add a tsp of cocoa powder, and for vanilla, I usually add a half to one tsp of vanilla extract. Added with frozen sweet cherries is awesome. To get the antioxidant part, I add a scoop of organic super green food.
Together the cost of both is way cheaper than Shakeology with approximately the same nutrition profile. Plus, sun warrior lists the amino acid profile and is great for a recovery drink or meal replacement. I find the whole Beachbody empire cultish and off-putting. Nevertheless, I tried shakeology because a friend had lost weight on it and I was looking to jump-start my own weight loss.
The shakes are fine. As a quick meal on the go, it was a fine solution. However, after a while of near-daily use I began to develop a lot of stomach discomfort, gas, and cramping. After experimenting with different possible sources, I identified the culprit as the stevia in the shake. I hope they actually follow through on that. But be sure you have a strong stomach. I have been drinking chocolate shakeology for a month and love it. The only problem is it is expensive. I have tried to research other products that are cheaper with the same benefit.
I am so confused. Anyone have any advice or know any alternatives. I would greatly appreciate it. Shakeology is the best thing I put in my body everyday.
I love the chocolate but all the flavors are good. I am a Nutritionist and I recommend it to all of my clients. I use it as an after workout supplement because I have achieved my goal weight with Shakeology and P90X. I did not like the taste and with that much sugar and not so great ingredients, I have chosen to go with another protein shake of higher standards and quality. I do not recommend spending your money for this! I keep sending shake mix back. How do you stop this??? I have been using Shakeology for almost 4 years now.
I have been able to keep my weight off for over 2 years now. My favorite is the chocolate, and my least favorite is Vanilla. I mix them with different fruits and nut butter to change the flavors. You have to talk to a real person in order to cancel the subscription, you cannot do it through the automated service.
I have not tried any other shake as good as Shakeology. I love their fitness programs, is the only company that combines fitness and nutrition as its best. Yes, I am a coach. When you order it, at the bottom in the small print it says that you have signed up for the auto shipment and at the end of the 30 days you will be charged again.
I have called to cancell but they keep charging my credit card and sending me product that I no longer want. I would give shakeology less than 1 star.