Leslie Sansone - Walk the Walk: 1 & 2 Mile

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Walk Productions Run Time: Video is unrelated to the product. I have done the 3 mile walk a few times since I got the DVD and the time goes by very fast. English Choose a language for shopping. Good if you are very over weight and don't want to be on the floor. Skip to main content. I started working out with Leslie's videos on April 1st,

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Youtube Leslie Sansone 3 Mile Walk

It is easy to follow and she is such an inspiration to everyone out there. I would say to anyone thinking about buying this - please please do give it a try - I think you will find that you will love it. When you get so used to this DVD and it is a gem to get through that is when you need to get something more advanced to keep you going and you will find that you will want to keep going and you will find t hat everyday you do this DVD it will become easier.

I have not done my more advanced ones yet - but I know I will get to that stage soon enough. This is a brillant start DVD to her walking system. Absolutely fantastic and I could go on for ages about this, but please do give it a try.

Christine X Read full review. I have tried all sorts of fitness dvds and have found them too complicated, being in my 70s cant do anything too energetic or with confusing steps. I do walk daily with my dog but not fitness walking , more of a start stop to sniff and pee, the dog that is not me, so thought I needed more umph in my routine to keep me fit in my silver years. Found this ladies enthusiasm infectious and it works, it is beginning to shift the lbs, liked it so much I have ordered more dvds, they will be good to tide me through rainy days and winter.

I can recommend this dvd for people like me who have difficulty coordinating arm and leg movements, like Leslie says if anything is too complicated just go back to the walk.

Try it, it works for me. I am over 70 and find this workout challenging but achievable. Leslie's happy face keeps you going. Good service, good DVD if your a very over weight and just want to walk fit. My husband and I have been using this same tape for years till it wore out.

I decided it would be nice to have the DVD. I like this exercise program because we can make it as easy or difficult as we want. I have back problems so have to take it easier on some of the exercises but always feel good by the time we have finished the whole thing.

I love it and will continue to use it as long as I can. I love Leslie Sansone. If there is one drawback, it's that GAIAM must have purchased rights of already recorded videos, so without knowing, you can buy something you already have. So give it to a friend! I'd buy Leslie Sansone over any of the other ones - whatever she new idea she comes up w ith. I absolutely love this workout dvd.

It is great to start with, I recommend it to anyone. I really enjoy the pace, I also bought two dumb bell weights 3 lbs each I like to use those with the video, just for a little extra workout. After I received this dvd, I started it one night around I would recommend it to everybody, because anyone can do it! The flaws will be noted in its description details.

An acceptable item is a used item that is worn but still usable. BrightLight Books recycles withdrawn library items. We will always describe these items as "Withdrawn Library". These items will show wear and markings typical of library-circulated items. Leslie Sansone - Gaiam Release Date: Toll Free Your current order breaks down as follows: