The Weight Loss Journey
It was reported yesterday that Adam Sandler is seriously considering playing the role of a lb morbidly obese man in a new movie tentatively titled Fat Man. Exercise guides Earn awards by achieving goals. My metabolism is no longer slow and my blood pressure is textbook-perfect. I just turned 50 not too long ago and was starting to have more concerns about my weight which has always been above 'normal'. Page 1 of 1 Start over Page 1 of 1. The 2nd shipment of non frozen food is still not here after being over a week, now almost a week and a half late. I ate my Nurtrisystem foods, veggies, fruits, protein and worked out like a beast.
Weight Loss Guide
The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.
However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!).